HGH is the acronym for Human Growth Hormone. It was discovered about a half century ago, but it wasn't until sometime in the 1970s that researchers and scientists actually figured out the role of HGH in the body. For those intervening years, HGH remained a mystery compound - though it had been isolated in the human body, it remained a mystery compound. HGH is a protein compound, produced only in one part of the pituitary gland. Even after researchers knew the basics - that it's a protein and where the body produced it - there was debate over the role it played in the body. When researchers figured out that HGH had an important part in normal growth, the race was on to figure out what the role is and how it could be used to help those who faced issues with growth. It's not a huge step between learning the role of HGH and using it as a therapy for children who weren't growing at a normal rate. Increasing the amount of HGH for those children who otherwise might not have grown enough to do the things normal adults do - drive a car, for example - became a way to positively impact the lives of those youngsters. But the early days of those treatments were limited by researchers' ability to successfully reproduce the HGH compound. At first, HGH was first only available by collecting the HGH compound from the pituitary glands of cadavers. After extraction, the natural human growth hormone had to be processed and injection was the only way to introduce additional HGH into a person who needed it. This type of human growth hormone supplement therapy was expensive, time consuming and limited. Only medical professionals could decide who should undergo HGH therapy, and the known benefits were limited. One of the first things learned about HGH is that it's in the body of young children - in abundance. As people aged, the HGH in their body decreased. While that sounds like a natural step in the course of aging, someone soon thought to question whether increasing the amount of HGH in the body would be beneficial also to older people. HGH isn't the only compound in the body that decreases as we age. You've probably heard of some of the other proteins that are abundant in young people but less abundant as we age. Estrogen, progesterone and testosterone are among those compounds that are sometimes supplemented to help older people feel younger and healthier. The HGH protein compound is similarly beneficial as a dietary supplement. But why would HGH be beneficial to an adult? After all, most adults are trying to lose weight, not grow, right? Actually, HGH has been found to help other adult issues as well. Anti aging is one of the benefits of HGH in adults. It can also increase energy and improve stamina. HGH supplements and HGH products are now available as HGH dietary supplements, so that you can take an HGH releaser as part of your daily supplement regimen.