There is no clear account of the number of people suffering from acne. But the sale of medicines for acne is on the increase and this suggests that there is an increase in the number of people having acne. Acne is caused mainly due to the clogging of the oil generated by the skin. This clogging is initiated by a particular type of bacteria. Most treatments and ointments available for acne concentrate more on removing the scars. This means that the bacteria responsible for acn...

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The myths and fairy tales surrounding acne didn't help either. My family members firmly believed that acne was a result of poor (or more specifically, junk) diet. Yes, I will admit that I, like any other team, enjoy my fair share of junk food, but I wasn’t too sure that eating out was the cause of my acne.

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Did you just wake up and go to the bathroom to freshen up and got the shock of your life? You see something odd on your forehead, that wasn't there the previous night when you went to bed. It looks ugly and you wish it would go away.

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Stress and high blood pressure are intimately connected. Here is what you can do to minimize the impact of stress on your health.

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Article about understanding mood disorders such as depression and bipolar.

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Everyone has heard of skin peels and there are many - lactic, glycolic, salicylic, TCA (trichloroacetic acid), and phenol. Of these there are basically 3 levels:

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Nutrition used to be something like: “eat fresh food and stay away from potato chips”… now we are told beware of �free radicals’ in the body. Antioxidants are supposed to be good for you, but how do we encourage one and fight the other? “If I’d known I was going to live so long, I’d have taken better care of myself.” -- Leon Eldred We live in an age where we are beginning to see an awareness developing between eating habits and good health. Several buzz phrases like low...

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Many think of Yerba Mate as a tea beverage. While the chemical components are quite similar to green tea, it is in fact far more nutritious, containing nearly all of the necessary life-sustaining vitamins, minerals and nutrients. It has been found to be loaded with an even richer and more potent array of antioxidants than green tea.

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A majority of the population is affected by back pain at some point in their lives. It is also one of the most commonly occurring work related injuries. Most people respond to back pain by resting in bed or discontinuing any type of strenuous activity. Although this is advisable for the short term, if continued for more than a couple of days, it can interfere with proper healing. In order to reduce back pain and improve recuperation of the spine, certain back exercises must be performed. In some cases, lower back pain may occur along with hip pain. This is especially true after hip replacement procedures. In these cases, exercises that target lower back pain done in combination with hip pain exercises help to provide relief.

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An alkaline diet is a diet that emphasizes, to a varying degree, fresh fruit, vegetables, roots and tubers, nuts, and legumes.

This vegetable broth fits the guidelines of the alkaline diet.

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