
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Ingredients:
4 cups crispy brown rice cereal
1 cup brown rice syrup
2/3 cup peanut butter (or try almond, cashew, even hazelnut)
healthy dash of umeboshi vinegar
healthy dash of vanilla
optional: cinnamon, nutmeg, raisins, roasted almonds, peanuts or cashews
Preparation:
1. Over medium flame, heat up brown rice syrup and peanut butter, vinegar and vanilla, stirring constantly until the mixture is smooth, thinned out and bubbling a little.
2. Pour onto crispy rice cereal in a large bowl and blend well with a wooden spoon.
3. Pour into a pyrex dish (or other pan) and flatten with a wet spatula.
4. Let cool. Slice and serve.
Serves 8