This is a tea recipe made with ingredients traditionally used to balance the vata type according to Ayurveda. It was created by Ayurvedic chef Patti GarlandPrep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Ingredients:
1/4 teaspoon fresh ginger, grated
1/4 teaspoon ground cardamon
1/4 teaspoon cinnamon
1/4 teaspoon ajwan seeds
1 cup boiling water
Preparation:
1. Mix all the ingredients together, except for the boiling water.

2. Boil the water and then add it to the herb mixture.

3. Steep for 5 minutes.

4. Strain and serve.