Are you depressed because you are suffering from colon dysfunctions like constipation or chronic diarrhea? You are not alone in your plight; nearly half of the American population suffers from some kind of colon related disorders. Did you know that even a common person with no apparent physical dysfunction carries about 10 to 25 pounds of fecal wastes originated from undigested food and wastes that were not eliminated? This fact provides you with a solid reason why should you take recourse of colon cleansing at regular intervals. Colon cleansing is a kind of preventative procedure by which parasites and other hardened materials gathered on the walls of colon for years are removed. A Colon Cleanse at least once a year followed by a regular adherence to colon maintenance routine ensures you an overall healthy wellbeing. Consult our brief guide to learn about the five major colon cleanse products which are simple but effective. Enemas Most of us have been introduced to the experience of enema application in our childhood. Probably our grandparents and theirs also had the same experience. However, enema is used in the early stages of constipation and they effectively remove the materials clogged in the rectum or lower part of the colon. But it is beyond the power of the enema to eliminate the compacted wastes from colon walls. There are also many people who do not like the enema to be pushed through their rectum cavity, you know why if you have undergone the experience ever in your life. Enemas are of mainly three varieties: water enemas, coffee enemas, and clay enemas. Colon hydrotherapy It is a procedure that involves fusing of warm purified water into the colon with the help of a disposable plastic tube that is inserted through the anus. This process can be performed both at your home as we4ll as in the clinic by trained professionals. Colon hydrotherapy is an excellent procedure to get your body’s elimination system thotoughly cleansed. Once the impacted waste materials are removed from your colon, the organ resumes its normal functioning to bring back your health and vitality. Oxygen Colon Cleansers This product is regarded as the best product available for cleansing your colon as it is the only full intestinal cleanser which is designed to melt away the compacted wastes from the colon through oxidation reduction reaction and the wastes are eliminated in form of gas and water. The best thing about this product is it stimulates the growth of beneficial bacteria in our colon that aid in our digestion in stead of destroying them as happens in case of using the products like psyllium. Laxatives Laxatives are applied in the preliminary stages of constipation and they are effective at clearing the bowels, they can not clear the impacted materials from colon and thus can not cleanse. Herbal Cleansers These colon cleansing products are based on psyllium husk which are available in pill or capsule form. Rich in both fiber and mucilage Psyllium acts like a hard sponge by stimulating an automatic contraction of the walls of the bowel. Each of the cleansing regimens comes with its respective advantages and disadvantages. The above information provides you an inkling on which product is suitable for the condition of your colon.