Astragalus root has been used since ancient times in Chinese medicine. It is related to the pea family and is actually a root. Only in recent times has it been introduced to the west and we are now finding the benefits of this herbal plant. It is grown in Northern and Northeast China. It is harvested in the Spring and then dried for 4-7 years. It is now grown in the USA. Scientific research has shown that this root has the ability to strengthen and improve the body’s immune system. It does this by stimulating the body to make more interferon. This substance helps the body destroy viruses and other unwanted microbes. Astragalus root is often recommended for boosting the immune system, in those who get sick easily or already have a serious illness. Astragalus root also claims to boost energy levels and vitality. Blood circulation is improved. There are no known side effects, but consultation with your doctor is advised before taking as a supplement. Astragalus root is very active in improving cell communication. Its properties include Polysaccharides and Glyconutrients, which are known to improve the immune system and are also anti-inflammatory. It also helps the body get rid of water retention. It is taken as a dried powder and often with other Chinese medicines. To prepare as a tea: You will need to put 1 teaspoonful of the root powder in 1 cup of water, then simmer for 10-15 minutes. Drink 3 times a day. When taking a tincture of the root powder you will need to take 2-4 ml three times a day. You should not use Astragalus root prior to or after surgery, because the risk of bleeding can be increased. Astragalus root can have an adverse effect when used with blood thinning drugs like warfarin. Astragalus root is a good supplement for your health but is a strong medicine. This should not be taken randomly and you should always consult your doctor before taking. Research in the west is fairly new and we have only just begun to find out about this amazing herbal medicine. As scientists do more research we will hear and get to know more about this new and exciting alternative to modern day medcines.