Ever wondered what the differences between the Landice treadmills really are? The Treadmill Sensei decodes the riddle for you.

I bet you're frustrated over the long lines at your local gym. Furthermore, I bet you don't appreciate being charged an extra $45 every month for a gym membership that you might not even use any more. Well, a home gym might just be the answer to what you are looking for. Buy the home gym equipment once and you don't have to keep paying the fees over and over again. Home gyms can be a sound investment for anyone looking to install one in their basement or workout room. Let's t...

The Treadmill Sensei reveals that changing your treadmill belt and deck isn't as hard as it looks.

A review of weight loss devices and their effectiveness.

Everyone wants to get the best price on their next treadmill. Here are 3 key tips to save you hundreds of dollars when buying your next treadmill.

Smooth Fitness recently released three new elliptical trainers. How do they compare to past models?

Buying elliptical exercise equipment can sometimes get confusing. Here are 3 key features to look for when buying your elliptical to keep things simple and avoid buying a lemon.

Nearly everyone today has been educated on the benefits of getting regular exercise. Yet still there are an average of sixty percent of American adults not getting enough exercise, while twenty-five percent of the population isn’t active at all. Whether this comes in the form of housecleaning for an hour or strength training at the gym--exercise keeps your muscles strong, your heart strong, and your body in shape. You may find that having home gym equipment to exercise on is ...

Trampolines are the ideal way of getting fit and having fun. Discover how to choose the trampoline that best suits your needs and your budget.

In the history of fitness and aerobics, elliptical machines are the only aerobic products who made a breakthrough. Almost all gyms, fitness clubs and even homes have already acquired their own elliptical machines. Elliptical machines continue to be popular. Users and buyers of these machines even reached 2.8 million in 2005. Why are elliptical machines popular? What do users get from them? There are many benefits that can be enjoyed by using an elliptical machine. Ellip...