Psoriasis is a usual skin disease that comes as lesions with white scales on the skin and also leads to weakening of skins and joints. It is a chronic disease that is characterized by red, silvery, thick and scaled patches on the skin. It is a poorly understood condition that affects the skin and also at times the nails whose symptoms include red inflamed skins covered by white scales, which flakes easily. Psoriasis can appear all over the body and can be really itchy and irritating. It mostly happens on the arms [specially elbows], legs [knees], buttocks and trunk and rarely affects the face and scalp. Sometimes you will find psoriasis affecting your fingernails and toenails with symptoms like ridges down the nails, yellowish spots, white color pits and thickness to the nail’s edge. Causes of psoriasis The first cause of psoriasis is dry skin. When you are getting psoriasis, you will find irritations on your skin and find it covered with bright silvery scales. Not only does the disease affect knees, skin behind the ears or scalp, but it also affects the underarms and genital areas. The lesions vary in size from being minute papules to sheets covering larger parts of the body. The lesions are always dry and rarely become infected. Psoriasis is basically an abnormality in the skin mechanism where the skin grows and replaces itself. The abnormality is due to the metabolism of amino acids, which are nature’s basic building blocks for the reproduction of cell tissues. Heredity plays a major role in the development of psoriasis. The factors that aggravate and precipitate the outbreak of psoriasis are physical and emotional stress, use of certain unwanted medicines, infections and change in diet. Remedies for psoriasis Psoriasis is a metabolic disease so it is very useful that you should follow a regular diet devoid of all spicy and disorderly food. More of fruits, fresh vegetables, fruit juices, boiled bitter gourds, and curd, are very useful. Food remedies Researchers have recommended beta-carotene, omega-3, fatty acids, folate and zinc to be nutritional factors for reducing psoriasis. Soluble fiber such as pectin, guar gum, and psyllium are very useful for binding toxins. However, you should also eat things like flaxseed oils, folic acids [present in Brussels, spinach, bok choy, beets, chick peas, turkey, peas, oranges], omega-3 [present in salmon, trout, tuna, mackerel, sardines and herring. Homeopathy remedies There are some miraculous homeopathic medicines like arsenicum album, graphites, calcarea carbonica, mezereum, mercurius solubilis, sepia, staphysagria, sulphur and rhus toxicodendron that remedies psoriasis effectively within a very short time. Other remedies You can use essential oils like avocado oil, jojoba oil, almond oil, cashew nut oil, Vitmain E and buttermilk as homemade remedies to reduce psoriasis. Provide remedies for psoriasis to enjoy a healthy skin.