Mold allergies are one of the main health problems that affect people of all ages. There are thousands of molds, although some of them do not cause any allergies at all. In fact there are only about 12 different kinds of molds that can cause a serious allergy. It is possible that mold might be the major reason that people have seasonal allergies. Mold spores are very tiny and they are airborne, which makes it possible for you to have mold anywhere in your home. However, the most common reason for mold allergies is mold growing in areas where there is a lot of moisture. The most common symptoms of mold allergies are watery eyes, wheezing, stuffed up nose, shortness of breath and asthma. A mild mold allergy may not even require you to seek medical attention, whereas other symptoms may be so severe that they require hospitalization. A Stachybotrys allergy has been known to cause bleeding in the lungs of infants, especially when it is combined with exposure to second hand smoke. The Stachybotrys atra mold can cause disorders of the nervous system, such as the inability to concentrate, changes in personality and sleep disorders. Where is the mold that usually causes the mold allergies? The Stachybortrys mold grows on areas that get soaked in water and are not completely dried out. This is the common cause of mold allergies in homes that have experienced flooding. Other areas in the home where mold is commonly found when you go looking for the source of your mold allergy includes basements, closets, shower stalls in bathrooms, fresh food stored in cupboards and the refrigerator, foam pillows, garbage containers and house plants. You can control your mold allergies by containing or reducing the amount of mold in your home. Some ways you can do this include keeping the level of humidity below 40%. You can use an air conditioner or a dehumidifier in times when the humidity is really high and in so doing help to keep down the severity of your mold allergy. You do need to ensure that your kitchen and bathroom are ventilated. If you have a HEPA filter, change the filters on a regular basis. If the filters are clogged they are not going to do much to take the mold spores out of the air in your home. There are some people whose mold allergies flare up when they eat certain foods. These include such foods as cheese, mushrooms, dried fruits, and foods containing yeast. These foods actually contain mold, which will certainly aggravate a mold allergy. There are many different types of products on the market to help you with your mold allergies, but the best thing is to try to eliminate mold from your home.