Repeated abuse has long lasting pernicious and traumatic effects such as panic attacks, hypervigilance, sleep disturbances, flashbacks (intrusive memories), suicidal ideation, and psychosomatic symptoms. The victims experience shame, depression, anxiety, embarrassment, guilt, humiliation, abandonment, and an enhanced sense of vulnerability.

People suffering from seasonal affective disorder report feeling better after a visit at the tanning salon for a tanning bed session.

Post-Partum Depression is a debilitating, albeit extremely common, condition that affects new mothers everywhere. Medication is of course one of the standard remedies, but before you opt for it, there are other, simpler solutions which could very well get you back on your feet without modifying your metabolism.. Here are several of them, drawn from accounts of actual users: > Go to bed early and try to get a good night’s sleep > Lie down next to your heater vent and fee...

It is commonly accepted that depression is caused by some medical or emotional problem. Here is a viewpoint that questions this assumption.

In this article I write about my personal experiences with depression and about how I have learnt to cope and to even eradicate it. I am sure that I am not alone in the fact that I have regular periods of my life when I am depressed, but knowing this fact does not make it any easier for me. I hope you enjoy reading the article.

What do you do when you someone you know has to deal with persistent fears and anxieties or even depression? Well the first thing you need to do is to get the person to seek the services of a professional and/or counselor who can lead them in the right direction and give them the help they need. In the meantime, here are some other things you can do to help the person cope. Learn as much as you can in managing fears, anxieties and depression. There are many books and info...

The main symptom of depression is sadness or low mood level, but many other mental and physical symptoms also occur. Here are symptoms, causes and treatment options explained.

Depression and anxiety often occur at the same time. Why this can happen and how to treat it.

Health resort spas of Asia are very famous. They are attracting people from all over the world who come for beauty and health solutions. Asian health resort spas adopt the healing wisdom of spiritual gurus and spa experts, a haven or organic and natural way of living.

What is music? All sounds are comprised of sound waves. What distinguishes music from other sound waves is the manner in which the sound waves vibrate and decrease from loud to soft. Dropping a metal pan on the floor presents jarring, erratic vibrations. Striking a note on a piano chord presents a softer more uniform and smooth transition from loud to soft. Obviously, a musical note is going to be much more pleasant to the ear.