Public Virtual fitness training is the new format – these courses are available for the public to register online. The new online-personal training service can be used as a primary contact with your personal fitness trainer or as a supplement to your personal training package. iTRAIN is a breakthrough, Web-based product that provides personalized audio fitness classes to consumers who want the benefits of a personal trainer at an affordable price. Its customized workouts combine Hollywood personal trainers and music entertainment in one package. It is a subscription-based program in which personalized workouts are downloaded to your MP3 player of choice. iTrain is a revolutionary idea that's lending even more justification for the purchase of your MP3 player and giving you added punch every time you step in the gym. The breakthrough is a welcomed (and cost-effective) new tool for attaining and maintaining a healthy fitness level, providing engaging content and music.