What is Reiki anyway? For the sake of information, Reiki is a kind of holistic therapy that was based on the concept of Eastern energy flow with the conglomeration of seven chakras. Chakras are the energy centers in the human body. According to some of the therapy experts, the human body has a focal point. The therapy of Reiki concentrates on those points. Reiki was invented and formulated by some of the Japanese healing teachers. But the most influential among them is Mikao Usui. Around the year of 1980, Usui incorporated the basic Reiki meditation techniques, beliefs, and symbols. Most of the techniques in this meditation therapy are considerably older. The processes of this therapy are very much distinctive compared to other forms of alternative meditation. Reiki meditation normally concentrates on self-healing, concentration, the five spiritual principles, and the accreditation the healers through a process of initiation. What are the primary principles of Reiki? The main purpose of this therapy is to be able to heal emotional and spiritual flow. The other sub-purpose of this therapy is to gain physical stamina and resistance from the pain. This therapy can also transmit the flow of universal life energy called “ki” in Japanese. Most of the Reiki therapy teachers believe that “ki” flows through the universe, and the therapy connects the energy to the human body. Reiki can be used in healing of animals as well as people. The practice of self-healing is being practiced by the Reiki healers, in which they place their hand in a traditional position, stimulating their own body energy. Reiki can also be practiced through group and distance healing. In group healing, there are two or more Reiki practitioners placing their hand over the body of the patient. In distance or absence healing involves the visualizing the patient, his or her illness through the Reiki symbol.